
Thank you for visiting my website, I hope you find all the information you need on the following pages. Please feel free to contact me if there is anything you can’t find but you would like to ask. Maybe you are ready to make some changes in your life, or maybe you are just thinking about it? Either way, you are at the beginning of an exciting journey towards bringing your life into balance.
People come to see me with all sorts of symptoms and ideas for change. You will see some of those ideas by clicking on ‘
what can it do for me?’, but the list is endless, and it is up to you to decide. What changes would allow you to live your life to the full?
Hypnotherapy sessions are relaxed and confidential, with time to talk and share problems and thoughts, as well as time to relax. I offer an extra half hour free at the first session so you can take your time to ask questions and make yourself comfortable. Hypnosis itself is really just a method of settling the mind and body to allow your unconscious mind to receive positive suggestions.
As well as offering positive suggestions during hypnosis, I will teach you techniques which you can use in your daily life to help you to relax, or to help you feel confident, depending on what you need. And you will be given a CD to use at home, meaning that you can have a hypnotherapy session whenever you wish.