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HYPNOTHERAPY & SYMPTOMS If your life is being affected by unwanted behaviours, emotions or physical symptoms, then hypnotherapy could help you to change your life for the better. It can give you the skills to help you bring your life into balance and take control. As well as improving certain conditions, hypnotherapy is an excellent tool for making positive life changes such as improving your ability to relax, learning how to cope better with day to day responsibilities and increasing motivation for healthy eating and exercise, to name but a few. There are many symptoms that hypnotherapy can treat and you will find some examples listed below. If your particular problem does not appear please contact Amanda to discuss it further. It is recommended that you speak to your GP to diagnose any medical conditions before making an appointment.
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What can it do for me? |
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Smoking may have become such a habitual part of your life that it’s connected to everything you do. Using hypnotherapy, we can cut the roots of the habit where they begin, in the unconscious mind. |
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Smoking |
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Hypnotherapy can help to treat a whole range of eating habits including weight control, bingeing, anorexia and bulimia. It may be necessary to speak to your GP about eating disorders before making an appointment. |
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Healthy Eating |
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Don’t let anxiety, panic attacks, fears or phobias stop you from doing what you want to do. Whether it is flying, heights, insects, birds, rats, dentists, needles, open spaces, lifts, bees, thunder or water, hypnotherapy can help! |
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Anxiety & Phobias |
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Stress affects us in many ways, both physically and emotionally. Hypnotherapy can teach you the skills and techniques to manage stress, and can also treat many stress-related physical symptoms such as stomach and skin disorders. |
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Stress Management |
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Hypnotherapy can help with all sorts of habits including nail biting, hair pulling, bedwetting, stuttering, twitching, snoring and blushing, as well as compulsive behaviours. |
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Habits & Unwanted Behaviours |
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Many of our problems have their roots in low self-esteem. Hypnotherapy can increase confidence, improve self-image and teach assertive behaviour. |
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Confidence |
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Hypnotherapy can increase focus and reduce unnecessary anxiety, which makes it ideal for those wishing to improve their sporting technique or business presentation as well as those studying for exams or preparing for a driving test. Motivation, memory, learning and concentration can also be improved with hypnotic techniques. |
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Focus & Performance |
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Pain is a warning system that protects us from damage or tells us that something is wrong with some part of our body. Hypnotherapy can help to ease the symptoms of chronic pain and long-term illness. It can also alleviate painful headaches and skin conditions. It is essential that you contact your GP first for a diagnosis or get GP permission if you are receiving medical care. |
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Pain management |
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a life in balance |
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Member of the British Society of Clinical Hypnosis |
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