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Common Questions |
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Will I be unconscious or asleep? No, you will feel very relaxed but your mind will be focused and you are always in control. You will be able to open your eyes any time you want. However, you should feel so comfortable that you won’t want to.
Will I say or do anything I don’t want to? No, during hypnosis you can choose to reject any suggestions and you will always remain in complete control. Each session is based around the changes you want to make.
How many sessions will I need? Each person is unique and so the number of sessions will vary, but you may only need a few.
You can stop smoking in one session.
How long will each appointment last? An appointment for stopping smoking (one-session technique) and any first appointment will take 90 mins (this includes a free introductory consultation). All other appointments will last for one hour. Personalised support materials, including a CD, are provided.
Can everyone be hypnotised? Most people can be comfortably hypnotised.
How much will it cost? ‘A Life in Balance’ Hypnotherapy sessions involve no additional costs in respect of medicines or resources (materials for personalised support are included free). Please call for up-to-date prices.
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To contact us: |
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a life in balance |
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Member of the British Society of Clinical Hypnosis |